Broccoli as a treat? This activity is one of my favourites. It’s a great way to introduce healthy eating. I avoid telling kids that there are foods they should never have (with the exception of an allergy) but rather that there are ”sometimes” foods and “everyday” foods. I pack 2 lunches. One filled with healthy choices (or at least a healthier version) and the other filled with “sometimes” foods. I encouraged students to have a part in making their lunch at home and to try and even request healthy choices. We discuss why they think one lunch is better than the other.
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