Worry Stones – Mental Health

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Worry Stones – Mental Health

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http://teachingideas.ca/2020/08/19/mindfulness-art-activities/

This post has been updated to include more information and a free printable mindfulness choice board.  Click to view the updated post.

When I teach health, the idea of emotions always comes up.  I created these worry stones with all of the kindergarten students that I teach on prep.  Students choose 2-3 different colours of oven baked clay and they slightly mixed them together.

worry stones

They rolled it into a ball and then lightly pressed their fingerprint onto the clay.  I bake them and students get to keep them.  Whenever they are feeling worried or want to feel calm they were encouraged to use the worry stone.  It was a great activity and, I feel, an important discussion.

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